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Weekly Adjustments
Goal: Ensure each player’s training evolves with their progress and challenges.
Coach Delivery Method:
1. Performance Review Routine:
End of week:
review app data, drill scores, and match performances.
Ask the player for self-assessment—often they’ll highlight struggles before you do.
2. Adapt the Plan:
If a weakness improves (e.g., double 16 hit rate jumps from 25% to 50%), replace with a new focus area.
Rotate drills to avoid monotony but retain some familiar exercises for confidence-building.
3. Document and Share:
Keep a weekly progress sheet for each player.
Share a brief update with them and, if relevant, the team captain—maintaining transparency and accountability.
4. Motivation Reset:
Start the week by setting a personal challenge for each player (e.g., “Hit 15 doubles in one practice session by Friday”).
Celebrate achievements openly—confidence feeds consistency.
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