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KEY CONCEPTS

Eye-Dominance and Alignment

Purpose:
Ensure a consistent aiming reference so that the dart travels in the intended direction without subconscious corrections.

Teaching Breakdown:

Finding Eye Dominance

Ask the player to create a small triangle with their hands.


Have them focus on a distant object through the triangle with both eyes open.


Slowly close one eye at a time — the eye that keeps the object centered is the dominant eye.



Why It Matters

The dominant eye dictates the most accurate line of sight.

If aiming with the non-dominant eye, players unconsciously shift darts left or right.
Practical Alignment

Position the head so the dominant eye has a direct, unobstructed view of the target.

Keep the dart directly under or slightly to the inside of the dominant eye.

Avoid twisting the neck too much — comfort and repeatability are key.



Understanding Key Points:

Dart flight begins from the position where it leaves the fingers relative to the dominant eye.

Misalignment = constant correction, inconsistent results.

Coaching tip: Use video replay to compare dart path vs. line of sight.
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