top of page

Aiming precision

KEY CONCEPTS :

  • Eye-dominance and alignment

  • Stance, grip, and follow-through

  • Target zones (e.g. T20, T19, bullseye) and their purpose

  • Rhythm and muscle memory development

TECHNIQUES :

First Dart Focus" drills:
Emphasize hitting the first dart in a set area

"Stack and Shift":
Practice using darts as markers for grouped throwing

"20-minute Focus Zones":
5-minute intervals on one segment (T20, T19, D16, Bull)

COACHING FOCUS :

Encourage repeatable pre-throw routines

Teach dart flight paths using slow-motion analysis

Adjust stance width and shoulder alignment for consistency
bottom of page