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Adjustments
Objective: Keep training fresh, prevent stagnation, and break through performance plateaus.
Coach Delivery Method:
1. Identify a Plateau
No visible improvement in 2–3 evaluation cycles.
Player reports “same old results” despite effort.
2. Plan Adjustments Every 4–6 Weeks
Change training drills (e.g., switch from high-volume repetition to game-scenario drills).
Alter match formats (shorter sets for intensity, longer for endurance).
Introduce new mental challenges (e.g., distraction drills, time-pressure games).
3. Communicate Changes
Explain the reason: “We’re making this change to challenge your focus in a different way.”
Ensure player buys into the adjustment, not resist it.
4. Monitor Results
Track whether the change sparks new improvement in next evaluation cycle.
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