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Evaluation and Adjustment of Practice

KEY CONCEPTS :

  • Performance Review 

  • Video Analysis 

  • Progress Journaling 

  • Practice Evolution

DETAIL :

Coach Feedback Loop: 


  • Implement coach-player weekly debriefs. 


Evaluation Criteria: 


  • Technique (40%), Mentality (20%), Strategy (20%), Progress (20%). 


Use of Journals: 


  • Encourage players to record wins, losses, throws, and thoughts. 


Adjustments: 


  • Modify routines every 4–6 weeks based on progress plateaus.

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