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COACHING FOCUS
Track Composure Post-Miss and Reinforce Emotional Stability
Purpose: Teach players to quickly recover mentally and avoid “tilt” after mistakes.
Teaching Method:
1. Immediate Awareness – After a miss, players must acknowledge (“reset”) instead of reacting physically or verbally.
2. Post-Miss Routine – 3-step process:
Step back from the oche.
Controlled inhale-exhale reset.
Mental cue: “Next dart, fresh start.”
3. Composure Scoring – Coach or teammate rates visible composure after each miss (scale 1–5).
ACHIEVEMENT MARKERS :
Beginner: Stops negative body language after 30% of misses.
Intermediate: Uses reset technique after 70% of misses.
Advanced: Automatic reset with no visible frustration in matchplay.
Practice Structure:
Track composure rating in every practice game.
If composure score drops, immediately pause for reset drill before resuming play.
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