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COACHING FOCUS
Teach Dart Flight Paths Using Slow-Motion Analysis
Purpose:
Help players visually understand how their release and grip affect dart trajectory.
Teaching Method:
Record From Multiple Angles – Side view (to see arc) and overhead view (to see line).
Use Slow-Motion (120fps or higher) – Highlight:
Release point relative to eye.
Arc height and dart wobble.
Impact angle on board.
Identify Patterns –
Is the dart rising, flat, or dipping early? Is there excessive side movement?
Make Micro Adjustments –
Small changes in grip tension, release timing, or elbow height.
ACHIEVEMENT MARKERS :
Beginner: Recognises their own flight pattern in video without guidance.
Intermediate: Adjusts release to produce a straighter flight within three throws.
Advanced: Can purposefully alter dart arc for different targets (e.g., a higher arc to get over blockers).
Practice Structure:
1 session per week dedicated to video review.
Do 10 throws, watch playback, make one technical adjustment, repeat.
Keep old footage to compare improvements over weeks.
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