top of page


Evaluation and Adjustment of Practice
Performance Review
Video Analysis
Progress Journaling
Practice Evolution
KEY CONCEPTS :
DETAIL :
Coach Feedback Loop:
Implement coach-player weekly debriefs.
Evaluation Criteria:
Technique (40%), Mentality (20%), Strategy (20%), Progress (20%).
Use of Journals:
Encourage players to record wins, losses, throws, and thoughts.
Adjustments:
Modify routines every 4–6 weeks based on progress plateaus.
bottom of page