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Teaching Approach

  • Demonstrate Different Tempos                              

  • Run one leg as a fast-paced practice (no pause between throws) and another with deliberate, measured tempo.

    Discuss Psychological Impact

    Explain how some players use fast play to unsettle opponents, while others slow down to regain control.
    Adaptability Drill

    Have players face opponents with intentionally different paces and learn to maintain their own rhythm.

Key Learning                                                                                                                                                                     

  • Teach players to establish their own tempo, not to be dragged into an opponent’s.

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