Grip: Teach a consistent grip style—players should hold the dart firmly but not tightly. The grip must allow a clean release without torque or finger drag.

Stance:
Weight distribution is crucial.
Coaches must train athletes to find a natural, comfortable stance with the lead foot forward and minimal sway.

Throwing Arm Mechanics:
The motion should be straight, smooth, and repeatable, with the upper arm fixed and movement initiated from the forearm.

Release Point:
Darts should be released at the same height and timing in each throw.
Coaches can use slow-motion video to help identify inconsistencies.

Follow-Through and Footwork:
The throwing hand should extend towards the board post-release, and the body should remain still.
Encourage zero-foot lift for stability.